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Garrett Whitlock Records Save In World Baseball Classic Debut

· Yahoo Sports

Garrett Whitlock Records Save In World Baseball Classic Debut originally appeared on NESN. Add NESN as a Preferred Source by clicking here.

The United States remained undefeated in the World Baseball Classic, beating Mexico on Monday, 5-3. While Paul Skenes' debut was the headline, Boston Red Sox stars contributed for both teams.

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Roman Anthony hit a three-run home run to extend Team USA's lead to five in the fifth inning, and Jarren Duran hit home runs in the sixth and eighth innings to get Mexico back in the game. In the ninth inning, Team USA manager Mark DeRosa handed the ball to Garrett Whitlock to make his tournament debut. 

Whitlock did what he does best: throws strikes. He faced four hitters and needed just 17 pitches to get through the inning. He surrendered a lead-off base hit to Joey Meneses on a good 0-2 fastball above the zone, and then retired the next three hitters in order.

It was Whitlock's first appearance of the tournament and first time throwing in a game since February 28. Despite the time off from in-game action, he looked as sharp as ever. 14 of 17 pitches went for strikes, and he recorded five whiffs on 12 swings. His changeup was particularly effective, generating three whiffs as it lived below the zone. 

According to Peter Abraham, Red Sox manager Alex Cora spoke to DeRosa to ensure that Whitlock was getting the work he needed to be ready for the regular season. Mason Miller is the team's most dominant reliever, but he remained on the bench in a tight game as the ball went to Whitlock. 

With the win, Team USA clinched a spot in the quarterfinals. The team takes on Italy on Tuesday in their pool play finale, with the group stage wrapping up on Wednesday. Duran and Team Mexico will take on Italy on Wednesday, in a game that could be a win-or-go-home contest. The MLB postseason doesn't begin until October, but the World Baseball Classic is starting to take on a playoff atmosphere.

More MLB: Red Sox Star Roman Anthony Delivers Highlight-Reel Home Run In WBC Vs. Mexico

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Where Yankees’ Carlos Rodon stands timeline-wise after live BP

· Yahoo Sports

TAMPA, Fla. — Less than two weeks before the Yankees break camp, left-hander Carlos Rodon’s rehab from minor elbow surgery finally has progressed to facing hitters.

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After a bunch of bullpen outings, too many for Rodon to count, he was on the mound Monday afternoon throwing 20 competitive pitches to non-roster hitters before fans entered Steinbrenner Field for a night game against the Pirates.

This was big progress because Rodon looked good, he felt good and his 92-94-mph fastball velocity was a couple ticks up from his bullpens while not trying to throw hard.

What’s next is another live BP, and then probably another After that, it’ll be a fourth or game action in one of the two exhibitions the Yankees play in Scottsdale, Ariz., just prior to their March 25 season opener in San Francisco.

“By the time I get in my first real game action, we’ll be on our way to the regular season almost, so probably (no spring training starts),” Rodon said. “It would be nice, but more than likely not.”

When will Rodon be ready off the injured list and beginning what he hopes is an outstanding follow-up to his 2025, which included career-bests of 18 wins, 33 starts and 195.1 innings in addition to a third All-Star selection?

Is returning before May possible?

“I don’t know what’s in play,” Rodon said. “I just know what days I have to throw. That’s what I know.”

After the surgery, which removed a bone spur and loose bodies, the Yankees speculated that Rodon best-case might be back in their rotation very early in the season. At the time, a picture was painted that Rodon might miss very few starts.

That timeframe no longer is possible, but Rodon says it’s because everyone reacts differently to arm surgery. He says there have been no setbacks.

“Any sort of surgery is fairly significant, especially when it’s your tool, your throwing arm,” Rodon said. “With all these things, it’s hard to tell the future. It’s hard to know what’s going to happen. That’s not an excuse. That’s the truth.

“I’ve had three surgeries now over my career — one on my shoulder, two on my elbow — and it’s never perfect. And it’s never going to be. Rarely it is in any rehab. So it’s just one of those things where when you have something happen that’s not normal to your arm and you have to come back from it, this can be extensive at times.

“When I say it was extensive, was there pain after surgery? No. I think it’s just what my body put out. I don’t know. It’s just my own timeline.

“I would have loved to been back for Opening Day. Was that the case? No. I’m just ready at my own pace.”

Rodon was very upbeat after his live BP.

“I think the effort level, the intent on the mound wasn’t full bore and I’m happy with the velocity that came out at that,” he said. “I wasn’t trying to throw hard and it came out like at an easy, smooth pace.”

Manager Aaron Boone watched Rodon from behind the mound and was impressed.

“I thought he was actually pretty sharp,” Boone said. “I thought the stuff was all good. The changeup, slider, two- and four-seam were all good. He’s starting to build now, so start that progression of lives and games and build that pitch count. I feel like he’s doing well.”

The hope is that the elbow cleanup helps Rodon be as good as he was last season when he often pitched with a sore elbow … or even better.

“Look, at his best he’s been a dominant pitcher,” Boone said. “I think what’s been exciting to me about Carlos ... how he’s evolved as a pitcher. The time when he was just high-90s fastball (with a) power slider, he had a lot of success doing that. I think we’ve seen him become much more of a refined pitcher the last couple years and I think that’s going to serve him well.

“Hopefully this is something that just with giving him that range of motion, that freedom ... I think the biggest thing for him is because (his throwing motion is) different now, it’s freed him up a little bit. It’s getting that last bit of proprioception that ultimately will up his command.

“So, yeah, I think it’s possible (he’ll be even better). Then again, it’s tough to argue with 37 wins the last two years. If he stays in line with that, I’ll be a happy guy.”

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Goa Pushes Structured Ecotourism Plan, Government Expands Nature Tourism & Wellness Initiatives Across State

· Free Press Journal

Panaji: Goa is gradually building a stronger focus on ecotourism as the government works to expand tourism beyond beaches and encourage responsible travel across the state’s forests, rivers and villages.

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Tourism Minister Rohan A. Khaunte told the Goa Assembly that the state government is actively promoting nature-based tourism through the Department of Tourism and the Goa Tourism Development Corporation (GTDC).

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The aim is to encourage visitors to explore different parts of Goa while protecting the environment and supporting local communities. The government is also involving self-help groups so that tourism can create new income opportunities for people living in rural areas.

As part of these efforts, eco-cottages have been developed in Selaulim village to offer visitors a stay close to nature. GTDC has also introduced activities such as jeep safaris, forest walks and trekking routes, including monsoon treks to the famous Dudhsagar Waterfalls.

These activities are organised with the support of the Goa Forest Department and help tourists understand Goa’s forests, wildlife and biodiversity while promoting awareness about conservation.

The state is also encouraging adventure-based ecotourism. One example is white-water rafting in the Mhadei River in Sattari taluka during the monsoon season.

This activity is helping attract visitors to Goa’s hinterland regions and offers a new tourism experience that goes beyond the traditional beach holidays.

Mumbai-Goa Highway: Not A Smooth Ride Yet, But Toll Plazas Ready To Empty Your Pockets

The government is also planning several new ecotourism projects. These include a wellness destination centre and eco-cottages at Anjunem in Keri, an eco-forest retreat near Chapoli Dam in Canacona, and a women-led village project in Cotigao linked to traditional jaggery production.

Officials are also studying international ecotourism models to create a clear framework that ensures tourism growth remains sustainable.

Along with ecotourism, Goa is promoting wellness tourism through the Goa Ayurveda and Wellness Policy 2026, aiming to position the state as a global destination for nature, health and responsible travel experiences.

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